#WORKOUT WEDNESDAY: The Tale of Two Workouts

Go to the gym, or go back to bed…. Do some yoga, or lay back on the couch…. Go for a run, or eat more bacon…. Descisions are hard. Luckily I had a game plan. I committed to attending two fitness classes the week prior as part of the Sweat Fest event in Union Square. So without further ado,...
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Beauty Breakthroughs on WGN Midday News

Catch the STG segment today and want more info? We've got our beauty faves below and make sure to #sharetheglam! 

Overwhelmed when shopping for the latest and greatest beauty solutions?  STG worked with the following brands to get the lowdown on their beauty breakthrough claims. From hair volumizers to the cushion foundation craze,...

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Pantene

With all of the traveling I do, I get to see and learn beauty and trend preferences about many different cities. Like some cities prefer a tan towel over a lotion (Tampa & Miami) or straight hair vs beach waves (Sacramento). Different climates predict styles and faves as in the fake tan win. Florida...
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#WORKOUT WEDNESDAY: Union Square Sweat Fest

I hope I'm not crossing any boundaries here. But I noticed....you packed on a couple extra pounds this winter. (Thanks, hot chocolate from City Bakery.) Happens to the best of us. Best thing you can do now is sweat off the weight. And for that, I'm recommending you head down to Union Square for Union Square...
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#WORKOUT WEDNESDAY: The Hot List: Valentine’s Day 2015

Sure Valentine's Day is all about underwhelming candy, and over priced roses. But sometimes romance requires….something entirely different. Your Nobu-into-Bungalow routine, while always smooth, sometimes just doesn't cut it--especially for the date who's a little jaded and more adventurous (and willing to get a little wet). Love is all about compromise. The yin and the yang. The...
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#WORKOUT WEDNESDY: The Cronut of Cycling

You've done many things to squeeze in a workout when your not near a gym. Deadlifted the copy machine. Spearheaded a 5k pub crawl. But it's become tiresome. In 2015, you're going to need something different. Something with a big-city pedigree that adds a little virtual reality to your workout. I've found just the thing. Welcome to...
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#WORKOUTWEDNESDAY: Measure For Measure

Used to be you had two choices in the world: pulp or no pulp. Then suddenly pulp, no pulp or some pulp. Then someone said the word "kale," and all hell broke loose. If you're going to call yourself "smoothieologist," you better back it up. Meaning: You better craft some of the rarest smoothies known (and hell, unknown)...
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#WORKOUT WEDNESDAY: Mile High Run Club

I noticed you've been jogging a lot these past few days. Nice. Very resolution-y of you. But there's a slight problem.... It's cold out. And truth be told, you'd rather eat a razor blade sandwich than run outdoors all winter. Good news, now you don't have to! The Mile High Run Club is NYC's first...
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#WORKOUT WEDNESDAY: The Year In Short

As I collect myself for another year of filtering the creme de la creme of workouts and all things fitness, I couldn't let it go by without summing it up for you one last time. To that end, here is a modist list of the highlights of 2014, with all its wonderous workout highs.  

A GYM GROWS IN...

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#WORKOUT WEDNESDAY: Game-Changing Gifts of 2014

They say 'tis better to give than to recieve. Which is questionable. Still it's that time of year when your'e looking to knock everyone out with the kinds of gifts that make other gift-givers  feel inadequate. These unique gifts are here to help you through this crucial bit of holiday crunch...
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