Arizona Tattoo Removal with PicoWay

arizona_midday_10_logoToday we talk tattoo removal with the help of PicoWay on AZ Midday. Ink remorse is a thing of the past since the creation of this Syneron- Candela in-office device. For more information on what we discussed on the show today check out picowaylaser.com and if...
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#Workout Wednesday: Killer Arms for Abs Workout

The gym is packed. You lost your sweat bands. There's a Hanky Panky-soaking heat wave outside. Yes, there are many reasons to avoid working out. But starting today, "not enough time" isn't one of them. So let's say the first-ever interoffice strongman/woman competition has been greenlit for October (by you). In order to ensure the beefy new inten from...
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#Workout Wednesday: Taking the Swan to the Streets!

I'd like to build a case for why your back needs more love in your workouts. For starters, moves that target your back also work your core, and often your arms, too. Strengthening weak upper-back muscles helps pull your shoulders back to give your girls an instant lift. Plus, regular back workouts help stabilize the...
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#Workout Wednesday: Book-ish

And from her mouth and onto the pages sprung an eloquent remark that's sheer poetry. It's awe-inspiring. Reawkens your sense of all that's right and beautiful in the world... "We should count any and every opportunity to move that exists in the space of our lives as a valid moment worth doing," she wrote... Dr. Michelle Segar,...
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#Workout Wednesday: Mira Fitness Tracker

Sure you put in your gym time, and pay close attention to the food groups. (Pretty sure there are four--sushi, kobe, coconut milk, vodka.) Still, life in New York requires you to track your fitness more closely…or find a gadget that will do all that for you. When it comes to certain inventions, sometimes less is a...
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#WORKOUT WEDNESDAY: Trifecta

The New York City Triathlon took place on Sunday. Which means, if you didn't participate, well, it's probably not happening this year. Sorry. The good news: they'll do it all again in 2016. Last time you checked, triathlons were an individual sport. Still, behind every great athlete (of the pro or weekend variety) is a team...
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#WORKOUT WEDNESDAY: Star Power

Mari Winsor. No introduction needed. Okay, maybe a few words couldn't hurt... Dubbed the vanguard of the modern Pilates movement, she is credited with making this once obscure workout accessible to the public at-large. Her record-breaking success of the Winsor Pilates workout series became a household name. The former dancer (yes, she danced with Michael Jackson) who owns two...
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#WORKOUT WEDNESDAY: Mass. Appeal

imageNothing wrong with the Hamptons. Really. Except for the traffic. And the fact that you always recognize half the people there. And it's not exactly an island in the middle of the Atlantic Ocean. Hmmm. Well, that's nothing Nantucket can't solve. Trade the Jitney for a plane and trip...
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#WORKOUT WEDNESDAY: Have Paddle, Will Travel

Here's the good news: it's going to be in the 80's this weekend. Here's the other good news: that's your minimum temperature requirement for hopping on a paddleboard and bending in ways that will test both your balance and your ability to strike a plank pose while floating in the middle of a large body...
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Beauty For Yogis By Yogis: YUNI Launch Event

I went to the YUNI launch event in SoHo to experience the first natural, sustainable, Yoga inspired beauty brand firsthand. Whether you're a serious yogi, or just trying to add some zen to your everday beauty routine, YUNI is a new brand meant to achieve balance, on and off the mat. The collection consists of more than 20...
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Claire’s #WoodLandDreams Press Party

On the rooftop of the Sanctuary Hotel I attended the Claire's #Woodlanddreams press day event. The rooftop lounge was transformed into a wooded wonderland featuring pieces from their Autum/Winter 2015 collection. Known as the masters of accessories, Claire's new collections like Mystic Maven are ideal for fashionistas, where a piece itself can inspire a whole outfit. So...
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